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Classes & Privates

60 Minute Classes

Urban FIT 60 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban FIT 60 - Candlelight $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban FLOW 60 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban POWER 60 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban SCULPT 60 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban SCULPT 60 - 80's & 90’s Edition $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban FLOW 60 - Live Stream $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban DETOX 60 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

75 Minute Classes

Urban DETOX 75 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Urban POWER 75 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

90 Minute Classes

THE 90 $25 per classFrom $20 per visit with URBAN 10 passPurchase required to enroll

Private Sessions

PRIVATE HOT YOGA $150 per appointmentFrom $120 per visit with PRIVATE 10 passA credit card is required to enroll but isn't charged until the time of service.

PRIVATE REIKI $150 per appointmentFrom $150 per visit with PRIVATE SESSION passA credit card is required to enroll but isn't charged until the time of service.

STRUCTURAL INTEGRATION THERAPY $150 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Urban THAI MASSAGE $150 per appointmentFrom $150 per visit with PRIVATE SESSION passA credit card is required to enroll but isn't charged until the time of service.

Urban RESTORE $150 per appointmentFrom $120 per visit with PRIVATE 10 passA credit card is required to enroll but isn't charged until the time of service.

The urban RESTORE is an experience that focus' on various healing modalities. Your instructor will connect you with you to encourage your body, mind, and heart into self-healing. The return to the basics and the choice to underscore the technical aspects of yoga distinguish this experience as a gift through the process.

EASTERN THERAPY w/Shannon $150 per appointment

URBAN LIFE 21 - TT No purchase required to enroll

PRIVATE MEDITATION & COACHING $150 per appointmentFrom $20 per visit with URBAN 10 passNo purchase required to enroll

Workshops

VISION QUEST 2019 Free

Vision Quest 2019

“Individually we are one drop; but together we are an ocean.” – Ryunosoke Satoro

Join Joe K and Parashakti for a complimentary workshop of the Vision Quest process. The evening is an introduction to our weekend retreat at 1440 Multiversity Aug. 30 - Sept. 1.

Discover the fiery lights of your most authentic self . Tap into that divine energy and open pathways to embodied consciousness and wholeness with a graceful, heart and soul-opening blend of Yoga and a Shamanic SoulHealing Journey.

Vision Quest is a communal and transformational evening of powerful soul to enhance an in-depth practice of renewal.




Deep House DETOX with Joe K & a.k.a Rahim - a yang/yin experience ($45) $45 per classFrom $20 per visit with URBAN 10 passA credit card is required to enroll but isn't charged until the time of service.

DETOX + REIKI MOON + SOULHEALING w/Joe K, Vanessa and Parashakti ($25) $25 per classFrom $20 per visit with URBAN 10 passNo purchase required to enroll

Joining together the healing energies of Reiki + Yin along with the wonderful, magnetic energy of the Moon. Reiki, an ancient Japanese hands on healing technique, has the power to help fuel your creativity into realms you may have never thought possible by-reducing stress levels, clearing out energetic blocks, rebalancing chakras, and encouraging relaxation. Time to set your intentions for what you want to bring into your life. Symbolically, you can go into the dark and be reborn.

Urban INVERSION Workshop $25 per classPurchase required to enroll