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Classes & Privates

60 Minute Classes

Urban FLOW 60 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban FIT 60 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban SCULPT 60 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban POWER 60 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban DETOX 60 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban COMMUNITY (Free Class) Free $220 No purchase required to enroll

Urban SING-A-LONG $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban ABS $15 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban Booty $15 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban Abs and Booty $15 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban YANG YIN $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban SONIC FLOW $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban MAT Pilates Event $30 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

R&B Urban FLOW $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

R&B Urban FLOW combines functional movement, dynamic stretching and vinyasa flow to RHYTHM and BREATH of featured R&B artists.

Urban MAT Pilates $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

MAT pilates is a 60 minute core-focused class that strengthens and lengthens the body's core, arms and legs. while in the heat.

Urban Wake UP Flow-45 $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Urban Massage $175 per appointment No purchase required to enroll

Acupuncture and Cupping 1st Visit $140 per appointment From $35 per visit with URBAN 5 pass No purchase required to enroll

Book the private room for a 60 minute acupuncture, cupping, and laser therapy session with George Graf.
$140.00 for your first visit. $95.00 for recurring visit.

Private single $30 per appointment No purchase required to enroll

75 Minute Classes

Urban POWER 75 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

Urban Reiki and Sound Bath $55 per class Purchase required to enroll

90 Minute Classes

Urban 90 $37 per class From $35 per visit with URBAN 5 pass Purchase required to enroll

URBAN FLOW-90 $37 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

HYPNO-YIN $40 per class From $35 per visit with URBAN 5 pass No purchase required to enroll

Joe Kara and live drum percussions $220 No purchase required to enroll

Joe Kara and live drum percussion, 90 minute special event.

Workshops

Urban INVERSION Workshop $60 per class No purchase required to enroll

Private studio rental No purchase required to enroll