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Classes & Privates

60 Minute Classes

Urban FLOW 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban FIT 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

TLO Urban FLOW $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

THE 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban SCULPT 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban POWER 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban DETOX 60 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban COMMUNITY (Free Class) Free $195 No purchase required to enroll

Urban SING-A-LONG $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Urban ABS $15 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Urban Booty $15 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Urban Abs and Booty $15 per class From $30 per visit with URBAN 10 - No Membership pass No purchase required to enroll

Urban YANG YIN $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Urban SONIC FLOW $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Urban MAT Pilates Event $30 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

R&B Urban FLOW $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

R&B Urban FLOW combines functional movement, dynamic stretching and vinyasa flow to RHYTHM and BREATH of featured R&B artists.

Summer Wellness Event-Off sight Free No purchase required to enroll

Urban 728 is one of many sponsors hosted by Dr. Refresh to kick off summer wellness in the The Lounge at the Highlight Room. This class 45 minute FLOW class is on the rooftop and will by lead by Jessica C. Limited spaces.

Urban Men's Group Yoga $20 per class No purchase required to enroll

Join Deacon Conroy for a transformational experience that harmonizes the body, mind and spirit, supporting men on their journey to holistic
well- being and recovery.

Urban Intuitive Yoga $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Discover a yoga practice that is as unique as you are. Urban Intuitive Yoga invites you to listen to your body and move in a way that feel natural and nourishing. This class is about exploring creativity, self-awareness and mindfulness, tailored to your energy and emotions in the moment.

All levels welcomed.

Urban MAT Pilates $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

MAT pilates is a 60 minute core-focused class that strengthens and lengthens the body's core, arms and legs. while in the heat.

Wake UP Flow-45 $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

75 Minute Classes

Urban POWER 75 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

Urban Reiki and Sound Bath $55 per class Purchase required to enroll

90 Minute Classes

90 $37 per class From $25 per visit with Urban 20 - No Membership pass Purchase required to enroll

URBAN FLOW-90 $37 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Breathwork with special guest Zarak Free From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

HYPNO-YIN $40 per class From $25 per visit with Urban 20 - No Membership pass No purchase required to enroll

Workshops

Urban INVERSION Workshop $60 per class No purchase required to enroll

Private studio rental No purchase required to enroll