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Urban FIT 60

The Urban FIT 60 is a one-hour class which offers a well-rounded, full body hot yoga experience accessible to all levels. Trust a strong focus on linking your breath with your body’s movement, allowing for a deeper connection to physical sensations and poses. Urban 728 instructors will provide clear direction and layers of support throughout the duration of your class; expect a consistent workout coupled with a unique practice each time you arrive on your mat.

Elevate your FIT(ness) with our thoughtful and insightful sequencing, which encourages you to practice to your edge while still listening closely to your body. Come to class well hydrated and drink water or take a rest throughout your experience. We ask that you honor silence at all times while in the practice room, and arrive 15 minutes ahead of your class time.