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THE 90

THE 90 is a 90 minute class vinyasa flow. Guided by senior instructor, we will explore this brand new experience with a focus on a deeper relationship to the breath at a moderate to slow pace that is accessible to all. The experience will offer yoga life guidance and a guided meditation. To hold space for you to connect more clearly to your vision and reflection of the bigger picture as you continue to flow and deepen your practice as a student of yoga.