Urban FLOW 60 • Sat, Apr 12 at 9:00AM Instructed by Kimberlee Soo
The Urban FLOW 60 is a one-hour hot vinyasa yoga experience. Trust this practice to link your movements closely with your breath. You will move at a steady pace, with intention, as you are directed to breathe. The FLOW practice suggests that you have a basic understanding of the following movements: downward and upward-facing dog, high plank and low plank.
Cancellation policy If you cancel, a fee of $30 may be charged or a visit will be deducted from an applicable plan or pass.